POWERFLEX TOTAL BODY WORKOUT FORUM

This is for people who love to workout, and want a fantastic looking body and can get it without a gym, in the comfort of their own home. NO equipment required. ALL ARE WELCOME.
 
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Diet and Nutrition

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Energy Drinks: Are they good or bad for you?

 		0FitnessGal9682Thu Nov 08, 2007 7:40 pm
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VITAMIN WATER

 		4FloCarson504Sun Nov 04, 2007 8:44 am
Sammy699 View latest post
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[ Poll ]

Summer recipes?

 		5Julia415Wed Aug 08, 2007 7:26 pm
Jamee View latest post
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Snacks.

 		2Julia369Fri Aug 03, 2007 10:12 pm
FitnessGal9 View latest post
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Food

 		4BillS11494Tue Jul 31, 2007 4:03 pm
Julia View latest post
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Nutrition Intake

 		1Jimmy355Mon Jul 30, 2007 8:57 am
BillS11 View latest post
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Favorite Drink?

 		5Jimmy413Tue Jul 24, 2007 10:12 pm
DGrizz2 View latest post
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Fill me In Please

 		7DGrizz2454Tue Jul 24, 2007 10:06 pm
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Nutrition

 		5FloCarson427Tue Jul 24, 2007 10:03 pm
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 POWERFLEX TOTAL BODY WORKOUT FORUM :: General Topics :: Diet and Nutrition
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