POWERFLEX TOTAL BODY WORKOUT FORUM
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POWERFLEX TOTAL BODY WORKOUT FORUM

This is for people who love to workout, and want a fantastic looking body and can get it without a gym, in the comfort of their own home. NO equipment required. ALL ARE WELCOME.
 
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 Snacks.

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3 posters
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Julia
Author/Certified Trainer
Author/Certified Trainer
Julia


Number of posts : 25
Registration date : 2007-06-06

Snacks. Empty
PostSubject: Snacks.   Snacks. EmptyThu Aug 02, 2007 4:34 pm

So I have gathered you all are doing pretty well with meals. You are making a consistent effort to eat well, but let me pose a question. What are you snaking on?

Give me some feedback and we will do a further analysis to see if your snaking habits are hindering or helping.
--julia
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Sammy699
Established Member
Established Member
Sammy699


Number of posts : 34
Registration date : 2007-07-23

Snacks. Empty
PostSubject: Re: Snacks.   Snacks. EmptyFri Aug 03, 2007 9:59 pm

Hey Julia. I do not have a plan of diet I am on. I also do not make an "effort" to eat too healthy I guess you could say. But seeing you asked I'll inform you of my snacks.

Here's what I like to snack on when I am not eating meals.

Chocolate
Watermelon
Ice cream-cookie dough flavor
Sunflower seeds

Those are some of my favorites. Smile
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FitnessGal9
Established Member
Established Member



Number of posts : 27
Registration date : 2007-06-07

Snacks. Empty
PostSubject: Re: Snacks.   Snacks. EmptyFri Aug 03, 2007 10:12 pm

I've been snacking on apples with a little bit of peanut butter. Sea salt bagel crisps for the salty snack.
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POWERFLEX TOTAL BODY WORKOUT FORUM :: General Topics :: Diet and Nutrition-
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