 | POWERFLEX TOTAL BODY WORKOUT FORUM
This is for people who love to workout, and want a fantastic looking body and can get it without a gym, in the comfort of their own home. NO equipment required. ALL ARE WELCOME.
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| | Forum | Topics | Posts | Last Posts |
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| |  | Basic Information of the forum
| 4 | 4 | Sun Oct 28, 2007 9:23 am
Admin  | | Tell the forum a little about yourself here
| 6 | 22 | Thu Aug 02, 2007 3:35 pm
Julia | | | 1 | 1 | Wed Jun 13, 2007 9:03 am
Admin | | | | Ask Author Jim Forystek about exercises, the program, or any other questions
| 7 | 39 | Thu Nov 08, 2007 7:40 am
Jimmy | | Ask the Young Forystek Men: Jimmy, John, and Jed your fitness questions
| 10 | 45 | Tue Apr 22, 2008 8:35 am
Jimmy | | Ask the Forystek Women: Brenda, Julia, and Jamee your fitness questions
| 7 | 42 | Fri Nov 02, 2007 10:01 pm
FloCarson | | Discuss a specific movement/exercise here
| 12 | 29 | Tue Mar 11, 2014 12:49 pm
cesarjili | | | | Post and keep other members updated on your weekly workouts
| 5 | 38 | Thu Nov 08, 2007 7:46 am
Jimmy | | | 9 | 42 | Thu Nov 08, 2007 7:40 pm
FitnessGal9 | | Discuss any appropriate general topics here with other members
| 10 | 60 | Mon Dec 10, 2007 8:42 am
Jimmy |
| Who is online? |  | Our users have posted a total of 322 messages
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Most users ever online was 108 on Mon Dec 25, 2023 10:55 pm
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